Pregnancy pamper days
4 hour pamper sessions whilst you prep for your upcoming birth!
- 4 hr4 hours
- 88 British pounds£88
- Pollard Lane
Spice up your birth prep with 4 hours of bespoke and personalised pampering in my home. What's included: *Breathing exercises *2 hours of hypno birth prep alongside -a seasonal home cooked meal -relaxing with a foot spa *A fear release exercise -the choice to expand on this with either some guided journaling or creating a birth vision board (or both!) *A 30 minute workshop of your choice: -preparing to breastfeed -practical baby care -birth planing -babywearing *Gentle yoga poses and stretch routine - all props provided *Ending with a guided relaxation - topic of your choice What else: *A goody bag filled with treats and practical items for your birth to take home *Unlimited nutritious snacks and drinks *A non judgemental, safe space to relax, unwind and ask any questions *Birth preparation tailored to your individual circumstances *You will be provided with all props and materials needed for all activities *All dietary requirements catered for *Choice of comfortable seating - sofas, chairs, birth balls etc. *Pick my birthy brain! If you have any questions just let me know, we will converse before the session to plan anything specific you would like to cover and any requirements you may have for the session. These sessions are 121 or taken with a friend, please message me if you would like to book with a friend!